High Protein Indian Breakfast

The Indian cuisine is globally recognized owing to its perfect blend of spices, taste and flavor. A variety of authentic Indian dishes when served on your plate could be savored with a full appetite. A high protein Indian breakfast contains recipes prepared from nutritious foods cooked in a very little amount of oil.

Since breakfast is considered to be the most important part of your diet, it should be rich in proteins and moderately high in carbohydrates and fats. The choice of cooking oil plays a significant role in deciding the nutrient load of an Indian breakfast. Although, use of coconut and mustard oil is extensive in India, you can replace it with olive oil or vegetable oil to reduce your calorie count. Here we give you some examples of high protein Indian breakfast recipes.