Unlike the sweet cherries, tart cherries (
Prunus cerasus) have a sour taste and the fruits are mainly grown in Asia and Europe. The dark red colored cherries are known as morello while the lighter ones are popular as amarelle. The juice has ample health benefits and it is also used for flavoring pies, cakes, pastries, etc. Being devoid of fats and containing very less amount of sugars (as compared to sweet cherries), the juice could be safely consumed regularly. It is capable of improving health of arthritis patients and people suffering from pain in different parts of the body. The table mentioned below shall provide you the tart cherry juice nutritional information.
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