Monday, June 6, 2011

Nasal Irrigation Solution

Nasal irrigation is basically a practice which helps in getting rid of excess mucus and foreign matter from the nose and the sinuses. This personal hygiene practice washes the nasal cavity. Some studies vouch for the benefits and zero side effects of nasal irrigation, while some say that frequent use of this treatment method is related to increase, but short term use seems to have no ill effect, whatsoever. Nasal irrigation is done by snorting a handful of water from cupped hands. Alternatively, it is even more effective to introduce the nasal irrigation solution into one nostril so that it could either come out of the other, or go to the back of the throat to be spatted out later. Several nasal irrigation solutions are available at local health care stores. However, making your own solution at home does not come heavy on your pockets and it is easy too. So here is a simple recipe for nasal irrigation solution, which you can prepare at home. Read more on.

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